Navigating Sensory Processing Challenges in Daily Life
Introduction
Growing up with a sibling on the autism spectrum is a unique journey. For many children, it means growing up with a strong sense of loyalty, responsibility, and awareness. But it can also bring moments of frustration, confusion, and emotional strain. Siblings often see firsthand the daily struggles their brother or sister faces, and their experiences deserve attention and care. In honor of Autism Awareness Month, this article focuses on the sibling perspective and offers straightforward advice and practical resources to help families create a balanced and supportive home life.
Common Challenges for Siblings
While every household is different, many siblings of children with autism share some common experiences. These may include:
- Feeling Overlooked or Left Out: With so much attention focused on the needs of a child with autism, siblings may sometimes feel forgotten or brushed aside. Read more about sibling support from Autism Speaks.
- Extra Responsibilities: Siblings might be expected to pitch in more around the house or be more understanding without receiving equal time or explanation.
- Peer Misunderstandings: Friends and classmates may not grasp what autism means, and siblings can find themselves trying to explain behaviors or defend their brother or sister.
Ways Parents Can Support Siblings
Parents can help siblings feel secure and valued with some intentional steps:
- One-on-One Time Matters: Make time for each child individually. Even a short, regular activity just for them can mean a great deal.
- Encouraging Honest Conversation: Let siblings speak freely about their thoughts and experiences. It’s okay if their feelings are complicated—what matters is that they know their voice counts.
- Explain Autism Clearly: Use age-appropriate language to explain what autism is and how it affects their sibling. When children understand the basics, it helps reduce fear and confusion. The Autism Society provides educational resources that can help.
Building Stronger Sibling Bonds
The sibling bond can be one of the strongest in life. With effort and guidance, it can also become a lasting source of strength and unity:
- Shared Activities: Find ways for both children to enjoy time together, whether it’s through simple games, routines, or shared interests.
- Teach Patience Through Example: Help siblings learn patience by modeling it yourself and showing them how to respond thoughtfully.
- Encourage Cooperation: Let siblings take part in helping—within reason—so they feel like part of the family team, not just spectators.
Resources for Siblings
Thankfully, there are tools and communities available to support siblings in their unique role:
- Support Groups and Online Forums: Many local organizations and online communities offer space for siblings to connect and learn from others with similar experiences. The Sibling Support Project is a great place to start.
- Books and Programs: Several books and family-based programs can help siblings better understand autism and navigate their own feelings in healthy, productive ways. Check out this book list for siblings from Autism Awareness Centre Inc.
Conclusion
Raising a child with autism is a full-family effort, and it’s important not to overlook the siblings walking that path too. With honest conversation, personal attention, and access to helpful resources, families can support all of their children in meaningful ways. During Autism Awareness Month, let’s also acknowledge the strength, patience, and love shown by the brothers and sisters who stand beside their siblings each day.
